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Stay in shape after your summer swim team season is over!
Continue to work on your strokes, skills, and speed.
Have fun with other swimmers and coaches, too!
 
 
YAF is a four month swim program offered twice a year, January-April and September-December for summer league swimmers 8 years and older.
  The program is non-competitive and its objective is to keep the "swim team" kids swimming year round. The program focuses on improving stroke mechanics and overall fitness level during the off season.
  Youth Aqua Fit I
   • Must be 8 years and older • Swimmers need to know all 4 strokes as well as other swim skills that will be assessed in the mandatory tryout session. • Swimmers who still need to work on the 4 strokes should consider enrolling in a Learn to Swim session.
  Youth Aqua Fit II
   • Must be 12 years and older • Returning YAF I participant, tryout and YAF coach's recommendation.  • The objective of this NEW course is to prepare swimmers for USA competition and/or high school swim team tryouts. • Swimmers are "legal" and fluid in all 4 strokes and can swim 100 yards of each. • YAF II participants regularly use flipturns. Swimmers can expect to swim 2200 yards + each workout.
Signing up for YAF
  New swimmers will need to try out before enrolling in YAF. Only swimmers who have completed a YAF I session may register for YAF II.
Online registration
 
 
 
 
 
 
 
Class of FALL 2007 End of Session Party